YOGA AND FEAR: THICH NHAT HAHN'S HEALING PAIN AND DRESSING WOUNDS

One of the best new additions to my library in a long while is in the Face of Fear:  Buddhist Wisdom for Challenging Challenging Times.  This volume edited by Barry Boyce and the Editors of the Shambala Sun compiles the Dalai Lama, Pema Chodron, Thich Nhat Hanh, Jack Kornfiled, Chogyam Trunpa, Sylvia Boorstein and many others.  Many of my students practice yoga to help them to relax and relieve their anxiety about the problems they are working through.